What's Still Broken

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People talk about “managing” emotions like they’re wild dogs you keep chained in the yard, only letting them out when they’re quiet enough not to bother the neighbors. That’s not regulation — that’s fear.

The truth is, emotions aren’t the enemy. They’re the smoke curling up from the fire you haven’t put out yet.

Fear, anger, grief — they’re not there to destroy you, they’re there to point you toward what’s still broken, what’s still unfinished, what’s still bleeding in the dark.

You can numb them, ignore them, or drown them, but they’ll keep coming back until you learn the messages they bring.

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